Martial arts self defense isn't all about kicking and punching. The first and most important lesson that you will learn through this training system is how to prevent an attack from even happening. You may be thinking that it is impossible to prevent something that you aren't aware of. However, that could not be further from the truth. Criminals are trained in the streets to pick on the most vulnerable of us. They are easily able to tell who is paying attention and who is not. If you are walking through a dark path texting on your cell phone, you are making yourself the perfect victim for an attack. Criminals know when we are vulnerable and that is when they will strike.
So when you start to learn martial arts, awareness is the first thing that you will have to work on. Becoming aware of your surroundings is crucial to any type of self defense strategy. If you are running on a trail with your earphones on, you are not aware of your surroundings. A criminal could pop out of the bush behind you and you wouldn't even notice. In seconds, they could be running off with your wallet or have you on the ground begging for mercy. But if you are constantly aware and alert of every single thing that is going on around you,louis vuitton shoes for women, you leave yourself in a much better position.
This certainly doesn't mean that you have to become paranoid. Of course, you can still trust the average person. It just means that if you want to protect yourself, don't get distracted while you are out, alone and vulnerable. The world is a great place, but can also be a scary place. Keep your eyes open, your ears open and be aware. If you do these simple things every time you leave the house, you are already on your way to becoming a martial arts self defense expert.

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